The Sobriety Stone: The Magic of the Amethyst Healing Stone


The Healing Power of Amethyst

The power of the Amethyst healing stone is rooted in the ability it has to reduce stress, bring us to calm, and pacify our deepest pain. In this day and age, stress tends to inundate us. We work too much for too little pay. We are becoming a more isolated and lonely people. Illness is on the rise while the amount of rest we get is on the decline. The world seems like it’s spinning out of balance and out of control.

An amethyst crystal.

Yet through all the chaos, aggravation, and uncertainty, we have a beacon to help light our way — Amethyst. There’s a reason that among crystals, Amethyst is a clear favorite. That is because it’s a potently powerful stress-relieving stone. With a violet hue that is so true and mesmerizing, it hypnotizes us with the depth of its pacifying color. Furthermore, the color purple proves to be deeply relaxing.

But Amethyst has the added benefit of being the reputed sobriety stone. Those struggling with addiction and compulsion have made a habit of beseeching Amethyst for assistance in ridding themselves of debilitating dependencies. And it responds — by helping to keep those who struggle steadily on the vision of sobriety and by extension, freedom.

With love on the decline, unless we have a major paradigm shift, this world will only become more stressful. Life will throw its unexpected curveballs that will threaten to knock you off your gait and shatter your focus. You will get tempted to make choices that are not in your best interest, and perhaps fall prey to addiction or two.

But to these challenges, Nature has provided some help in a place that perhaps you never expected — a purple stone named Amethyst.


Amethyst Magical Correspondences

  • Energy: Receptive
  • Planets: Jupiter, Neptune
  • Element: Water
  • Deities: Bacchus, Dionysus, Diana
  • Magical Attributes: Dreams, Overcoming Alcoholism, Healing, Psychic Ability, Peace, Love, Protection Against Thieves, Courage, Happiness

From Cunningham’s Encyclopedia of Crystal, Gem and Metal Magic by Scott Cunningham.


An amethyst crystal.

Does Amethyst Relieve Stress?

Perhaps most notable of Amethyst’s many benefits is its ability to calm the nerves. The color purple is a pacifying color. So when we see it in nature, whether it be lavender or Amethyst, chances are we are dealing with an agent of tranquility.

Our normal state of being is not one of nervousness and disquietude. Our natural state of being is supposed to be one of peace and calm. But we live in a world rife with illusion. The illusion of wealth. Illusory beauty. With so many phantasms corrupting our reality, it’s hard to gain perspective on what is true.

It is this discord — this misalignment with what is natural and true — that unsettles our nerves. Our body and soul know what is and isn’t a part of the natural order and will remind us of such, even if the mind is deceived. You will get headaches. You will experience anxiety. Depression will cloud your mind and your world unless you find your way back to balance.

But fortunately, Amethyst is just what Mother Nature ordered. The pursuit of Amethyst is to help us find serenity because serenity is how we catch a glimpse of what is real, sacred, and divine. An unsettled mind cannot find enlightenment. An unsettled mind can miss out on precious wisdom and insight. And it is not the desire of Spirit for us to be denied what is our birthright — illumination.


Is Amethyst Good for Sleep?

It’s a wonder how powerful a simple Amethyst stone can be when it comes to getting restful sleep. We tend to undervalue and shrug off the importance of getting restful sleep. We blithely repeat mottos like “rest is for the weak” or “I’ll rest when I’m dead.” Society requires us to more and more sacrifice sleep for the sake of career and ambition. But in the process, we also sacrifice our well-being.

But if the quest of the Amethyst stone is to return us to calm and serenity, it’s no wonder that a peaceful repose would be part of the plan. A well-rested mind is much more receptive to any lessons or grains of wisdom the Spirit wants to communicate. Amethyst gets to work by quieting those rampant, freewheeling thoughts that tend to plague an overactive mind just as it’s time to rest.

Its next order of business is to make sure your dream state is also peaceful. That means, sans the nightmares. We don’t need them. They can be painful. Yes, all dreams — even nightmares — carry important messages and symbols. But if your subconscious has an important message for you, it needn’t send it through nightmares. There are other ways. So there’s nothing wrong with seeking to avoid them.


Amethyst Helps with Oversleep

Finally, Amethyst goes about helping to make sure you don’t oversleep. Oversleeping can lead to stress. Stress because you’re running late. Stress from your circadian rhythm being out of sync. Not to mention, doesn’t it seem like oversleeping just leaves you more tired?

Oversleeping is overindulgence, and Amethyst concerns itself with moderation. As result, Amethyst doesn’t want you to get or need too much sleep. Instead, it wants to help you sleep restfully and wake up refreshed, not needing to hit that snooze button.

To really actualize Amethyst’s power in helping you achieve good rest and sweet dreams, simply place an Amethyst stone under your pillow at night. You can also put it nearby on a nightstand. Just make sure to have Amethyst in the room when you retire for the night, and allow its energies to help make nighttime much more peaceful and relaxing.



Does Amethyst Help with Headaches?

Stress can be painful, and Amethyst understands this. Stress can cause debilitating headaches and migraines. It can cause your muscles to tense up, which can lead to all sorts of bodily aches and pains. Furthermore, if you have a condition like arthritis or fibromyalgia — stress can make the pain associated with these ailments worse, which is not ideal.

However, soothing aches and pains caused by stress are right up Amethyst’s alley. If it is a stress headache that is overwhelming you, try touching the Amethyst stone to your forehead.  Close your eyes and take in a few deep breaths as you gently rub the stone along the area where the pain is the most severe.

If your whole body is tense and achy due to stress, allow Amethyst to calm your nerves. Try holding the stone while you take a couple of deep, meaningful breaths. Breath in and out while letting Amethyst’s soothing energy flow through your body. If you have the time and space, you can try a little Amethyst meditation.

Partnering a relaxing, meditative bath with Amethyst can also help relieve some of the stress that is ailing you. Place some Amethyst stones near the foot of the bathtub, add some purple candles and maybe lavender scented bubble bath and give into relaxation.



Amethyst Healing Stone and Addiction

As the fabled “sobriety stone,” Amethyst has earned a reputation for helping people achieve and maintain sobriety.  Sobriety might seem…overrated to some, but to others, sobriety is how they gained freedom from the slavery of addiction.

Addiction can destroy a life. It can sever relationships. It can lead to financial ruin. And yes, it can end in death. Therefore, those that escape its control not only have scars from the battle but many good reasons not to want to return.

For those on the path to sobriety, Amethyst can help keep the mind stable and focused on the goal. As a result, when temptation comes knocking at the door by way of drugs, alcohol, or general overconsumption, the choice to abstain is much easier to make.

But perhaps most importantly, Amethyst helps guide you to the problem that is at the root of your addiction. Addiction doesn’t exist in isolation. There are reasons we might drink too much or need to be too high or consume too much food. Some injury to our psyche needs to be addressed. Therefore, if we don’t uncover the root of the problem, the addiction will always be a reoccurring symptom of a malaise consuming us from within.


Amethyst Helps with Withdrawal Symptoms

Finally, Amethyst is there to provide comfort and care while you are dealing with the symptoms of withdrawal. Withdrawal symptoms can make it very hard to stay the course of sobriety, especially in the early days. Your body will crave that which you are refraining from. It will want you to return to the behaviors that you are trying to walk away from. And if you refuse, your body might make you physically ill.

No, Amethyst will not “cure” your symptoms. It is necessary for your body to purge the toxins from within you so that you can recover from your compulsion. This will result in physical discomfort in some form, but it is important to remember this too shall pass. However, Amethyst can help lessen the severity of your withdrawal symptoms.

So as the rising tide of nausea threatens to overwhelm you, maybe clutch on that Amethyst stone to help quell the sickness. As your body aches and shakes and pains, give yourself some rest but do remember to keep some Amethyst stones on the nightstand nearby. And give yourself time. Eventually, you will be out of the woods and into the light.



Amethyst for the Immune System

You can give your immune system a little boost with Amethyst. Crystals can have an effect on the physical body, not just the spiritual one. But yes, crystals like Amethyst can, if you have a little faith in the process.

It’s important to remember that certain things like lack of sleep or stress can have an adverse effect on the immune system. You are much more likely to get sick and have a hard time of it if you’re not well-rested and feeling strained. Amethyst can help with both helping you to get a full night’s rest and lowering your stress levels. As a result, your immunity will improve.



Can Amethyst Prevent Miscarriage?

It is said that Amethyst can prevent a miscarriage. This is obviously a sensitive topic, as it’s not often we know what causes a miscarriage. While Amethyst can help to protect a pregnancy, it’s not as simple as saying, “carry Amethyst with you to prevent miscarriage”. If the fetus isn’t meant to make it to term, there isn’t much that can be done to change that, heart-breaking as it is.

Mostly Amethyst does its part to protect mother and baby from stressors that might make the pregnancy more difficult. Amethyst can help keep the mother calm. This in turn helps keep the baby calm.  A calm mommy and calm baby are beneficial to any pregnancy. Amethyst has the added benefit of helping with that annoying pregnancy insomnia, a feature I’m sure many pregnant women can appreciate.

In conclusion, can Amethyst actually prevent a miscarriage? No one can say so definitively. It certainly can’t hurt the pregnancy. Between helping the mother get her much-needed rest, and keeping stress levels down, Amethyst provides many benefits for pregnant women.

However, Amethyst ultimately has no power over life, death, and whether or not a miscarriage occurs. No one does. These are all at the mercy of the Divine.


An amethyst gemstone.

Amethyst for Work Stress

When dealing with work-related stress or general burnout, allow Amethyst to recharge and refresh you. Getting up to get on that hamster wheel and run that rat race every day can be exhausting. And the weekends are much too short. So if you’re starting to feel a little burnt out from your work routine, or just life in general, no one can blame you.

But the reason we get up every day and bust our behinds is that we want to cultivate a better life for ourselves, and Amethyst understands that. However, Amethyst also wants us to understand that it’s important to find balance. A little ambition will get you far, but too much ambition can drive you to an early grave.

On the flip side, not having any drive and passion to pursue your goals can leave you flat-footed and stuck where you stand. That’s why Amethyst wants to guide us into temperance. It’s okay to have ambitions to drive you to push yourself and work hard. But taking time for self-reflection and self-care is also important. Allow the Amethyst healing stone to help you strike a balance between the two.


Amethyst and Grief

Losing someone you care about begets unbearable pain, but Amethyst is there to help mend the grief. There is…virtually nothing that can heal the pain that Death creates. Only Time comes close, but oh, so slowly. But at the end of the day, that person has left this mortal realm, and there is and will always be a hole that remains.

Amethyst cannot bring them back. Amethyst cannot bring them home. But Amethyst can provide some comfort, even though the pain may feel like a gaping wound. But in order to feel some relief from the pain, you must go through it. Allow yourself to cry. Allow yourself to miss the person you lost. Unleash all of the pain of your grief and let it flow into the Amethyst stone.

Amethyst is the comforting “soul stone.” As mythology would have it, it gained its eminent purple color as Bacchus poured his own grief into the stone with tears of violet. It is a repository for tears, and sadness, and grief. And while friends may fail you at this time, you can always trust that Amethyst will never turn you away when you need a shoulder to cry on.

And then, when you’re ready to take that step forward into life after loss, allow Amethyst to hold your hand through the journey. It can help you find your way to navigating this strange new world without that person in your life. Don’t worry — joy comes in the morning. There is in fact life after loss. Let Amethyst help you get there.


Is Amethyst Good for Plants?

Just as Amethyst can heal a stressed body, it can also heal a stressed plant. Maybe your plant got a little too bitten in the last frost. Or perhaps the converse is true — perhaps your plant received a little too much sun and got burned. Before you give up and throw it in the compost bin, consider placing an Amethyst healing stone near the plant and watch what happens. There’s a good chance the plant will return to vigor.



Watch the Video:
 The Magic of Amethyst

Related: Calming Crystals for Anxiety


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